Traveling through flight is definitely not the easiest or the best thing. You have to remain in your seat for hours which may cause lots of bodily pain.
Moreover, the feeling of stiffness in the body is the worse pain you can possibly suffer from after a flight. However, you can now get over the pain with the help of a tennis ball. Yes, a tennis ball! As odd as it may sound, the tennis ball is a miracle worker when it comes to healing body cramps.
From rolling and pressing it around your ankles, wrists, shoulders, back, thighs, or calves, a tennis ball really can help a lot. Using a tennis ball will ease your tensed and stiff muscles. This really is a great way to heal an overly tired body.
You should definitely try this out when you are on a flight next time.
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