Exercising or just moving our body for at least a few minutes every day is crucial. Especially with growing age. Our body goes through series of changes as we reach every new milestone in our age. From our personalities to eating habits, they all seem to amplify.
So, if you are an introvert, you will probably enjoy your days with a relatively small company. In the case of extroverts, chances are you will have an unscheduled dancing session in the middle of the parking lot. Much like this sporty granny featured in the video. From the comments of those inside, we can tell the footage was obviously captured without the knowledge of the dancer herself.
A group of customers in a Waffle House restaurant nearby were able to witness the amazing performance by the granny. Although we don’t the music she’s dancing to, this grandma surely is killing it. It’s not a regular dance, the elderly lady has a range of dance moves incorporated in her carefree performance.
And once it was posted on the internet, hundreds of thousands loved it! Please press play and enjoy this entertaining video and please leave us a Facebook comment to let us know what you thought!
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